Our counseling experience enables us to offer effective therapy for outpatient individualized psychological care. Clients can trust their therapy experience will be safe, confidential and supportive.
Our focus in therapy is to help individuals heal, energize, and become aware of their inner strengths. Our professional mental health staff achieve this by providing a safe, confidential and supportive space to listen to your concerns and develop a treatment plan to help you achieve your therapy goals.
Choosing to get help can be a difficult decision. Our promise to you through your journey of therapy, counseling, or coaching, is to be there for you every step of the way. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Life can come at you pretty fast and knock you down pretty hard, leaving you feeling helpless, hopeless, afraid, and anxious. We all can lose our footing and confidence in who we are. People often just need someone with an open, non-judgmental ear, to listen to, understand, and guide them to better choices that will lead to a better family, work, and personal life. Others may require deeper more intensive therapeutic approaches due to chronic exposure to trauma.
I am a trained EMDR therapist who uses a variety of other therapeutic approaches like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Systems to help individuals, couples, and families improve.
I am here for you and will work with you to help you reach your goals. Call today to begin your healing.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
